FAST-NUCES Lahore Campus successfully hosted “Navigating Life” on 21st October, featuring guest speakers Hashir Ibn Akram and Dr. Muhammad Javed Ahmed. The speakers shared valuable insights on trauma, stress, depression, anxiety, and the journey towards healing and emotional well-being. Interactive Q&A sessions provided attendees with an opportunity to ask questions and gain a deeper understanding of mental health challenges. The event highlighted the importance of mental health awareness, open conversations, and emotional well-being in navigating life’s challenges.